HELPING MEN ACHIEVE & MAINTAIN OPTIMAL HEALTH AND WELLNESS THROUGH EVERY STAGE OF LIFE

Most health issues don’t discriminate, affecting both men and women in equal measure. There are some, however, that are more prevalent among men. Here, we’ll highlight some of the top health risks men face:

Cardiovascular disease: This is the leading cause of death for men in the United States. Thankfully, cardiovascular disease and the conditions it causes, are preventable with lifestyle and dietary changes such as the following:

  • Know your cholesterol levels
  • Control your blood pressure
  • Get at least 150 minutes of moderate physical activity each week
  • Eat more fruit and vegetables
  • Quit smoking

Lung disease: Tobacco smoke and occupational exposure to hazards like asbestos increase cancer risk.

Prostate cancer: The most common cancer is men, but prostate cancer is slow-growing, unlikely to spread, and highly treatable. It’s more common as men age, so screenings should be done yearly for men 50 and older.

Depression & suicide: Men are less likely to seek help for depression and more likely to keep feelings bottled up. Untreated depression is dangerous as it leads to higher suicide risks. 

Diabetes: More prevalent in men than women, diabetes often goes unnoticed until later stages. If you notice more frequent urination and thirst, see your doctor to ensure your blood sugar isn’t elevated. Being active and eating healthy is the best way to combat diabetes.

Erectile dysfunction: Believed to be strongly linked to cardiovascular disease, erectile dysfunction affects men as young as 40. Effective treatments are available, but it’s always best to be open and honest with your doctor especially to rule out underlying health conditions. 


Cardiovascular disease: This is the leading cause of death for men in the United States. Thankfully, cardiovascular disease and the conditions it causes, are preventable with lifestyle and dietary changes such as the following:

  • Know your cholesterol levels
  • Control your blood pressure
  • Get at least 150 minutes of moderate physical activity each week
  • Eat more fruit and vegetables
  • Quit smoking

Lung disease: Tobacco smoke and occupational exposure to hazards like asbestos increase cancer risk.

Prostate cancer: The most common cancer is men, but prostate cancer is slow-growing, unlikely to spread, and highly treatable. It’s more common as men age, so screenings should be done yearly for men 50 and older.

Depression & suicide: Men are less likely to seek help for depression and more likely to keep feelings bottled up. Untreated depression is dangerous as it leads to higher suicide risks. 

Diabetes: More prevalent in men than women, diabetes often goes unnoticed until later stages. If you notice more frequent urination and thirst, see your doctor to ensure your blood sugar isn’t elevated. Being active and eating healthy is the best way to combat diabetes.

Erectile dysfunction: Believed to be strongly linked to cardiovascular disease, erectile dysfunction affects men as young as 40. Effective treatments are available, but it’s always best to be open and honest with your doctor especially to rule out underlying health conditions. 

Signs of Low Testosterone

As men age, or even experience certain health conditions, they may have a drop in testosterone levels. This condition is called Testosterone Deficiency Syndrome (TD) or Low Testosterone (Low-T). If you experience any of the following symptoms, which may indicate Low-T, talk to your doctor since Low-T is treatable but may also signal other underlying health conditions. Look for:

  • Depression
  • Erectile dysfunction
  • Increased fatigue
  • Irritability
  • Loss of lean muscle mass
  • Low sex drive

Causes of Low-T

There are many causes of Low-T that range from congenital conditions and underlying medical conditions to injuries. This is why it’s so important to have a candid discussion with your doctor who will rule out serious medical conditions and discuss the pros and cons of treatment options with you. 

We’re here to help! Simply call 410-220-4449 to discuss your health concerns today. 

If you are an Anne Arundel County Resident and are struggling with substance use or other mental health challenges, you can get help immediately!! Safe Stations: Go to any Annapolis or AA County Police or Fire Station at any time and ask for help for ANY substance; NO legal action will be taken against you!


AA County Crisis Response 410-768-5522 24/7 HELP

Dial 988 or text 741741 for trained Crisis Counselor and 24/7 Help